quote du jour ~harris

Tears shed for another person are not a sign of weakness. They are a sign of a pure heart.

~José N. Harris

quote du jour ~vonnegut – be soft….

Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place.

~Kurt Vonnegut

quote du jour ~chögyam trungpa – going beyond fear….

Going beyond fear begins when we examine our fear: our anxiety, nervousness, concern, and restlessness. If we look into our fear, if we look beneath the veneer, the first thing we find is sadness, beneath the nervousness. Nervousness is cranking up, vibrating all the time. When we slow down, when we relax with our fear, we find sadness, which is calm and gentle. Sadness hits  you in your heart, and your body produces a tear. Before you cry, there is a feeling in your chest and then, after that, you produce tears in your eyes. You are about to produce rain or a waterfall in your eyes and you feel sad and lonely and perhaps romantic at the same time. That is the first tip of fearlessness, and the first sign of real warriorship. You might think that, when you experience fearlessness, you will hear the opening to Beethoven’s Fifth Symphony or see a great explosion in the sky, but it doesn’t happen that way. Discovering fearlessness comes from working with the softness of the human heart.

~Chögyam Trungpa

quote du jour ~nepo – kindness itself…

Kindness itself is a way of life. There will always be those who wait for others to lift the heavy load, those who count on you or me to make the extra effort. Do not begrudge them. For though they suffer, they have not suffered enough. They cause themselves more harm than they know. When you lend a hand, you open a way for your heart to touch the heart of everything. This is a wealth that only grows. While those we help may leave or die or simply grow into their own beauty and be loved by others, the closeness uncovered by kindness turns to light in the body, until the closeness generated by kindness makes a lamp of the heart.

~Mark Nepo, Seven Thousand Ways to Listen: Staying Close to What is Sacred

pathwriter’s note: I highly recommend this (or any other) book by Mark Nepo. He has been a constant spiritual companion/teacher for me for the past four or five years.