the truth about morning ~mark nepo

There is a vastness that quiets the soul. But sometimes we are so squarely
in the midst of life’s forces that we can’t see what we’re a part of.

The truth about morning is that it is the small light of the beginning breaking through, again and again. It is a wisdom so large and clear, one which carries us through our lives so quietly and completely that we seldom see it.

Day after day, we are covered with the dust and grit of what we go through. It tends to weigh us down, and then we think and scheme and problem solve. Then we worry if it will all really work, and if it is the right thing to do. It all makes us dark and cluttered.

But despite our stubbornness of concern, we tire and must turn what has happened over to the hammock of night. This is a good thing. For no matter how unfinished we seem, the letting go into sleep is nothing short of a quiet miracle.

This letting go into sleep is an innate, reflexive form of meditation, no different than a fly rubbing its face or a doe licking its fawn. Sooner or later, without discipline or devotion, despite our resolutions and mistakes, we each must sleep. We must surrender to the quieting of all intent and regret, so that the small light of the beginning can rise in us, again and again.

There is no escaping this profound simplicity: what happens covers us like dirt. It covers our hearts and minds, till, at the shore we call exhaustion, we slip into the waters of sleep in a daily sort of baptism, so we can begin again.

So whenever you feel urgent or overwhelmed, whenever you feel pressed to figure things out or to rethink the unthinkable…rest…so that the endless beginning—which some call the voice of God—might break through what has happened. And you will wake feeling like dawn.

~Mark Nepo, The Book of Awakening

being carried ~mark nepo

The things that happen to us
are trying to have a conversation,
to make us stop or turn around.
The things that matter are waiting
for us to drop down after the first
conversation has relaxed our will.

Then they will shine their light
without warning like a doctor
into the back of our eyes and ask,
“How long have you avoided rest?”

If we answer truthfully, they will
introduce us to beauty who after
a time will make us cry and throw
our judgments into the sea.

~Mark Nepo, Three Intentions blog

a time to rest

There are times when you need to step back and just settle, allowing yourself to absorb and sort all of the events out there and the thoughts in here that have been swirling around and demanding your attention and keeping you from seeing and hearing the really important stuff. To paraphrase a quote I posted a while back, it’s important to balance all the doing with some time for just being. Continue reading

the truth about morning ~mark nepo

The truth about morning is that it is the small light of the beginning breaking through, again and again. It is a wisdom so large and clear, one which carries us through our lives so quietly and completely that we seldom see it.

Day after day, we are covered with the dust and grit of what we go through. It tends to weigh us down, and then we think and scheme and problem solve. Then we worry if it will all really work, and if it is the right thing to do. It all makes us dark and cluttered.

But despite our stubbornness of concern, we tire and must turn what has happened over to the hammock of night. This is a good thing. For no matter how unfinished we seem, the letting go into sleep is nothing short of a quiet miracle. Continue reading