excerpt du jour – the mystery of the moment – mark nepo

The mystery of the moment is that it opens all moments. I know this in a felt way because of the brief and total feelings of Oneness I have fallen into during my life. This can be affirmed but never verified. It is something to be experienced, not proved. Life presents itself constantly through the miracle of the smallest part containing the whole while the Infinite Whole is always greater than the sum of its parts. It is we who fall in and out of our awareness and experience of Oneness. In the same way the eye dilates and constricts, our sense of being opens and closes. It is the way the soul breathes on Earth. These openings and closings are not to be judged or censured, any more than we would censure exhaling over inhaling. We need both to live.

Most of the practices extolled by the spiritual traditions are aimed at restoring our openness of being, so we might fall into the mystery of the moment. Repeatedly, we chance to experience the eternal perspective animated by entering any moment completely enough that it reveals the vibrant pulse of all life. Even when blessed to experience this, we often don’t know what to do with this blessing. Do we quit our job? Sometimes. Do we stop denying the love we feel? Hopefully. Do we deny the undeniable fragility of life that is never far from us? Often. Mostly thought we are simply asked to be awake, to stay awake, to live more compassionately, to be more aware. Continue reading

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the grand pep talk ~danielle laporte

“There are soul-justified reasons to cancel. There are times to just stop. This isn’t one of them. Keep going. Show up. Full on. Full tilt. Full out. Decide to be one of those people who pull it off….Decide to rise.”

To read the entire article…

http://whitehottruth.com/white-hot/the-grand-pep-talk-decide-to-rise-refer-to-this-when-in-doubt-or-sick-tired/