quote du jour ~einstein

A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feeling as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.

~Albert Einstein

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excerpt du jour – the mystery of the moment – mark nepo

The mystery of the moment is that it opens all moments. I know this in a felt way because of the brief and total feelings of Oneness I have fallen into during my life. This can be affirmed but never verified. It is something to be experienced, not proved. Life presents itself constantly through the miracle of the smallest part containing the whole while the Infinite Whole is always greater than the sum of its parts. It is we who fall in and out of our awareness and experience of Oneness. In the same way the eye dilates and constricts, our sense of being opens and closes. It is the way the soul breathes on Earth. These openings and closings are not to be judged or censured, any more than we would censure exhaling over inhaling. We need both to live.

Most of the practices extolled by the spiritual traditions are aimed at restoring our openness of being, so we might fall into the mystery of the moment. Repeatedly, we chance to experience the eternal perspective animated by entering any moment completely enough that it reveals the vibrant pulse of all life. Even when blessed to experience this, we often don’t know what to do with this blessing. Do we quit our job? Sometimes. Do we stop denying the love we feel? Hopefully. Do we deny the undeniable fragility of life that is never far from us? Often. Mostly thought we are simply asked to be awake, to stay awake, to live more compassionately, to be more aware. Continue reading

quote du jour ~rumi – everything you see…

Everything you see has its roots in the unseen world.
The forms may change, yet the essence remains the same.
Every wonderful sight will vanish, every sweet word will fade,
But do not be disheartened,
The source they come from is eternal, growing,
Branching out, giving new life and new joy.
Why do you weep?
The source is within you,
And this whole world is springing up from it.

~Rumi

quote du jour ~shafak

This he had noticed while doing his military service back in Turkey. When more than three people slept in a narrow place, sooner or later their breaths would become synchronized. Perhaps it was God’s way of telling us that if we could just let go of ourselves, we would all eventually be in step and there would be no more disputes.

~Elif Shafak