excerpt du jour – the mystery of the moment – mark nepo

The mystery of the moment is that it opens all moments. I know this in a felt way because of the brief and total feelings of Oneness I have fallen into during my life. This can be affirmed but never verified. It is something to be experienced, not proved. Life presents itself constantly through the miracle of the smallest part containing the whole while the Infinite Whole is always greater than the sum of its parts. It is we who fall in and out of our awareness and experience of Oneness. In the same way the eye dilates and constricts, our sense of being opens and closes. It is the way the soul breathes on Earth. These openings and closings are not to be judged or censured, any more than we would censure exhaling over inhaling. We need both to live.

Most of the practices extolled by the spiritual traditions are aimed at restoring our openness of being, so we might fall into the mystery of the moment. Repeatedly, we chance to experience the eternal perspective animated by entering any moment completely enough that it reveals the vibrant pulse of all life. Even when blessed to experience this, we often don’t know what to do with this blessing. Do we quit our job? Sometimes. Do we stop denying the love we feel? Hopefully. Do we deny the undeniable fragility of life that is never far from us? Often. Mostly thought we are simply asked to be awake, to stay awake, to live more compassionately, to be more aware. Continue reading

quote du jour ~nepo – kindness itself…

Kindness itself is a way of life. There will always be those who wait for others to lift the heavy load, those who count on you or me to make the extra effort. Do not begrudge them. For though they suffer, they have not suffered enough. They cause themselves more harm than they know. When you lend a hand, you open a way for your heart to touch the heart of everything. This is a wealth that only grows. While those we help may leave or die or simply grow into their own beauty and be loved by others, the closeness uncovered by kindness turns to light in the body, until the closeness generated by kindness makes a lamp of the heart.

~Mark Nepo, Seven Thousand Ways to Listen: Staying Close to What is Sacred

pathwriter’s note: I highly recommend this (or any other) book by Mark Nepo. He has been a constant spiritual companion/teacher for me for the past four or five years.

quote du jour ~mark nepo

…when things fall apart, they make a lot of noise. When things come together, they do so quietly and slowly. And so, we often miss them. Our culture is obsessed with how things fall apart. The news reports only the noise of things breaking down. The weather is even called Storm Watch. Yet things are constantly coming together, though we have forgotten how to hear them.

~Mark Nepo, Seven Thousand Ways to Listen

be the lake…

It was on another shore, later in life, that I sat on a worn cliff… I spent that afternoon in silence, just watching the vast ocean spray the stone and re-form itself, coating every surface, as if to soothe the stone’s hardness. I came away convinced that the sea is a great teacher of receiving. Always rising and falling like the clear blood of the earth, the formless water receives every thing that enters it. It rejects nothing. Always transparent, the open water gently covers everything; softening whatever it touches, giving itself completely without losing any of itself. The more I watched, the more I realized that the sea is both strong and gentle, sensitive and unwavering, it only takes the shape of what holds it or enters it. Whatever breaks its surface ripples through its entire being. So much like the heart of God. So much like the heart of experience, God’s smaller face in the world. I came away with spray on my face wanting to be like the sea, to love like the sea: to receive and give myself to everything I meet, softening its way while making it glisten.

~Mark Nepo, Seven Thousand Ways to Listen

I’ve searched in recent years for an image that could be a touchstone for me when life’s storms blow up, when I’m faced with difficult people or situations, when I encounter pain and heartache both in myself and in others. I’m one of those people who, for better or worse, is like a tuning fork for other people’s feelings and moods—what they’re feeling resonates in me, and I often have to distance myself to regain my balance. Continue reading

excerpt du jour ~nepo – how do we respond…

How do we respond to the tide of experience that sweeps into our ordinary lives? Do we respond to the unknown by being absent or being present? Do we hoard or give? Do we circumvent the truth or move through the truth? Do we withdraw and hide or stand in the open and seek connection? Do we view difficulty and suffering as isolating obstacles that exploit our weakness and stall our progress in life? Or do we view these incidents as transforming waves of experience that are part of an ongoing emergence of who we are? Do we believe that life is a pulling-apart we must survive or a constant rearrangement and putting together that we must surrender to? Do we run toward or from the bareness of being?

~Mark Nepo, Seven Thousand Ways to Listen: Staying Close to What is Sacred