You were born with potential.
You were born with goodness and trust. You were born with ideals and dreams.
You were born with greatness.
You were born with wings.
You are not meant for crawling, so don’t.
You have wings.
Learn to use them and fly.
To be hopeful in bad times is not just foolishly romantic. It is based on the fact that human history is a history not only of cruelty, but also of compassion, sacrifice, courage, kindness.
What we choose to emphasize in this complex history will determine our lives. If we see only the worst, it destroys our capacity to do something. If we remember those times and places—and there are so many—where people have behaved magnificently, this gives us the energy to act, and at least the possibility of sending this spinning top of a world in a different direction.And if we do act, in however small a way, we don’t have to wait for some grand utopian future. The future is an infinite succession of presents, and to live now as we think human beings should live, in defiance of all that is bad around us, is itself a marvelous victory.
The slavery that keeps us from following our goodness is an inner slavery. We are trapped by ideas of worthlessness and lack of self-esteem, by desire or greed or ignorance. Enslaved by notions of victimhood or entitlement. It is a story of the fear of change, about clinging to places and behaviors that are small and hurtful because letting go of them will mean facing something unknown. I heard again my grandfather’s words: “The choice is never between slavery and freedom; we must always choose between slavery and the unknown.”
~Rachel Naomi Remen, My Grandfather’s Blessings
Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.
~Bishop Desmond Tutu
Learning how to be kind to ourselves is important. When we look into our own hearts and begin to discover what is confused and what is brilliant, what is bitter and what is sweet, it isn’t just ourselves that we’re discovering. We’re discovering the universe. When we discover the buddha that we are, we realize that everything and everyone is Buddha. We discover that everything is awake, and everyone is awake. Everything and everyone is precious and whole and good. When we regard thoughts and emotions with humor and openness, that’s how we perceive the universe.
To be as kind as I possibly can be, even (especially!) to those who make it difficult.
To listen for and listen to my inner wisdom.
To create something beautiful every day.
To do more of the things that make my heart sing.
To look for the good in everyone.
To focus on what can be instead of what is.
To be true to myself, even when others might not like it.
To live every moment as if it is the most important one (and of course it is).
To cultivate joy in myself and others.
To focus on the things I have in common with people instead of the things that divide us.
To be present.
To make forgiveness a way of life.
To do things I’m afraid to do on a regular basis.
To choose happiness.
To make a difference.
To remember that the people that make me so mad and boggle my mind with the way they think and the things they do also have mothers and sisters and uncles and kids and dogs and favorite ice cream flavors and fears and loves, just like me.
To give myself a break when I don’t live up to all of the above (for I will surely have lots of days when I don’t).
(happy new year!)
I know well that heaven and earth and all creation are great, generous and beautiful and good…God’s goodness fills all his creatures and all his blessed works full, and endlessly overflows in them…God is everything which is good, as I see it, and the goodness which everything has is God.
~Julian of Norwich