quote du jour ~thich nhat hanh – when you begin…

When you begin to see that your enemy is suffering, that is the beginning of insight.

~Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life

quote du jour ~pema chodron – welcome the present moment…

Welcome the present moment as if you had invited it. It is all we ever have so we might as well work with it rather than struggling against it. We might as well make it our friend and teacher rather than our enemy.

~Pema Chodron