quote du jour ~lesser – whatever is happening…

Whatever is happening, whatever is changing, whatever is going or not going according to my plans—I release my hold on all of it. I leave behind who I think I am, who I want to be, what I want the world to be. I come home to the great peace of the present moment.

~Elizabeth Lesser, Broken Open: How Difficult Times Can Help Us Grow

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question du jour – what if…

What if you approached every person you encountered during the course of each day as though it would be the last time you see that person? Would it change your interaction with the person? Would it change what you did or said? In what way?

~pathwriter

be the lake…

It was on another shore, later in life, that I sat on a worn cliff… I spent that afternoon in silence, just watching the vast ocean spray the stone and re-form itself, coating every surface, as if to soothe the stone’s hardness. I came away convinced that the sea is a great teacher of receiving. Always rising and falling like the clear blood of the earth, the formless water receives every thing that enters it. It rejects nothing. Always transparent, the open water gently covers everything; softening whatever it touches, giving itself completely without losing any of itself. The more I watched, the more I realized that the sea is both strong and gentle, sensitive and unwavering, it only takes the shape of what holds it or enters it. Whatever breaks its surface ripples through its entire being. So much like the heart of God. So much like the heart of experience, God’s smaller face in the world. I came away with spray on my face wanting to be like the sea, to love like the sea: to receive and give myself to everything I meet, softening its way while making it glisten.

~Mark Nepo, Seven Thousand Ways to Listen

I’ve searched in recent years for an image that could be a touchstone for me when life’s storms blow up, when I’m faced with difficult people or situations, when I encounter pain and heartache both in myself and in others. I’m one of those people who, for better or worse, is like a tuning fork for other people’s feelings and moods—what they’re feeling resonates in me, and I often have to distance myself to regain my balance. Continue reading

excerpt du jour ~nepo – how do we respond…

How do we respond to the tide of experience that sweeps into our ordinary lives? Do we respond to the unknown by being absent or being present? Do we hoard or give? Do we circumvent the truth or move through the truth? Do we withdraw and hide or stand in the open and seek connection? Do we view difficulty and suffering as isolating obstacles that exploit our weakness and stall our progress in life? Or do we view these incidents as transforming waves of experience that are part of an ongoing emergence of who we are? Do we believe that life is a pulling-apart we must survive or a constant rearrangement and putting together that we must surrender to? Do we run toward or from the bareness of being?

~Mark Nepo, Seven Thousand Ways to Listen: Staying Close to What is Sacred

quote du jour ~arrien

I trust the mystery. I trust what comes in silence and what comes in nature where there’s no diversion. I think the lack of stimulation allows us to hear and experience a deeper river that’s constant, still, vibrant, and real. And the process of deep listening with attention and intention catalyzes and mobilizes exactly what’s needed at that time.

~Angeles Arrien

the moment of poetry ~mark nepo

When the sweet ache of being alive,

lodged between who you are

and who you will be,

is awakened,

befriend this moment.

It will guide you.

Its sweetness is what holds you.

Its ache is what moves you on.

~Mark Nepo, Three Intentions blog, 9/17/12