If we think only of ourselves, forget about other people, then our minds occupy very small area. Inside that small area, even tiny problem appears very big. But the moment you develop a sense of concern for others, you realize that, just like ourselves, they also want happiness; they also want satisfaction. When you have this sense of concern, your mind automatically widens. At this point, your own problems, even big problems, will not be so significant. The result? Big increase in peace of mind. So, if you think only of yourself, only your own happiness, the result is actually less happiness. You get more anxiety, more fear.
~Dalai Lama XIV, The Wisdom of Forgiveness
The more I understand the mind and the human experience, the more I begin to suspect there is no such thing as unhappiness; there is only ungratefulness.
When I despair, I remember that all through history the way of truth and love have always won. There have been tyrants and murderers, and for a time, they can seem invincible, but in the end, they always fall. Think of it—always.
The mystery of the moment is that it opens all moments. I know this in a felt way because of the brief and total feelings of Oneness I have fallen into during my life. This can be affirmed but never verified. It is something to be experienced, not proved. Life presents itself constantly through the miracle of the smallest part containing the whole while the Infinite Whole is always greater than the sum of its parts. It is we who fall in and out of our awareness and experience of Oneness. In the same way the eye dilates and constricts, our sense of being opens and closes. It is the way the soul breathes on Earth. These openings and closings are not to be judged or censured, any more than we would censure exhaling over inhaling. We need both to live.
Most of the practices extolled by the spiritual traditions are aimed at restoring our openness of being, so we might fall into the mystery of the moment. Repeatedly, we chance to experience the eternal perspective animated by entering any moment completely enough that it reveals the vibrant pulse of all life. Even when blessed to experience this, we often don’t know what to do with this blessing. Do we quit our job? Sometimes. Do we stop denying the love we feel? Hopefully. Do we deny the undeniable fragility of life that is never far from us? Often. Mostly thought we are simply asked to be awake, to stay awake, to live more compassionately, to be more aware. Continue reading
Do not lose hope—what you seek will be found. Trust ghosts. Trust those that you have helped to help you in their turn. Trust dreams. Trust your heart, and trust your story.
~Neil Gaiman, Fragile Things: Short Fictions and Wonders
Remember that self-doubt is as self-centered as self-inflation. Your obligation is to reach as deeply as you can and offer your unique and authentic gifts as bravely and beautifully as you’re able.
~Bill Plotkin, Nature and the Human Soul: Cultivating Wholeness and Community in a Fragmented World
All great spirituality teaches about letting go of what you don’t need and who you are not. Then, when you can get little enough and naked enough and poor enough, you’ll find that the little place where you really are is ironically more than enough and is all that you need. At that place, you will have nothing to prove to anybody and nothing to protect.
That place is called freedom. It’s the freedom of the children of God. Such people can connect with everybody. They don’t feel the need to eliminate anybody . . .
~Richard Rohr, Healing Our Violence through the Journey of Centering Prayer (Compact disc edition)