…We are all more than we know. Wholeness is never lost, it is only forgotten. Integrity rarely means that we need to add something to ourselves: it is more an undoing than a doing, a freeing ourselves from beliefs we have about who we are and ways we have been persuaded to “fix” ourselves to know who we genuinely are. Even after many years of seeing, thinking, and living one way, we are able to reach past all that to claim our integrity and live in a way we may never have expected to live. Being with people at such times is like watching them pat their pockets, trying to remember where they have put their soul. . . .
Often in reclaiming the freedom to be who we are, we remember some basic human quality, an unsuspected capacity for love or compassion or some other part of our common birthright as human beings. What we find is almost always a surprise but it is also familiar; like something we have put in the back of a drawer long ago, once we see it we know it as our own.
~Rachel Naomi Remen, Kitchen Table Wisdom