quote du jour ~louganis

Never underestimate your ability to make someone else’s life better, even if you never know it.

~Greg Louganis

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quote du jour ~abraham

You cannot restore someone to their Connection with Source by belittling them or by punishing them, or by being disgusted with them. It is only through love that you can return anyone to love. And if you do not have a way of returning them to love, they will always be a problem to your society.

~Abraham, via Esther Hicks

quote du jour ~lamott – my belief is…

My belief is that when you’re telling the truth, you’re close to God. If you say to God, “I am exhausted and depressed beyond words, and I don’t like You at all right now, and I recoil from most people who believe in You,” that might be the most honest thing you’ve ever said. If you told me you had said to God, “It is all hopeless, and I don’t have a clue if You exist, but I could use a hand,” it would almost bring tears to my eyes, tears of pride in you, for the courage it takes to get real—really real. It would make me want to sit next to you at the dinner table.

So prayer is our sometimes real selves trying to communicate with the Real, with Truth, with the Light. It is us reaching out to be heard, hoping to be found by a light and warmth in the world, instead of darkness and cold. Even mushrooms respond to light—I suppose they blink their mushroomy eyes, like the rest of us.

Light reveals us to ourselves, which is not always so great if you find yourself in a big disgusting mess, possibly of your own creation. But like sunflowers we turn toward light. Light warms, and in most cases it draws us to itself. And in this light, we can see beyond our modest receptors, to what is way beyond us, and deep inside.

~Anne Lamott, Help Thanks Wow: Three Essential Prayers

misery ~mark nepo

If peace comes from seeing the whole,
then misery stems from a loss of perspective.

We begin so aware and grateful. The sun somehow hangs there in the sky. The little bird sings. The miracle of life just happens. Then we stub our toe, and in that moment of pain, the whole world is reduced to our poor little toe. Now, for a day or two, it is difficult to walk. With every step, we are reminded of our poor little toe.

Our vigilance becomes: Which defines our day—the pinch we feel in walking on a bruised toe, or the miracle still happening?

It is the giving over to smallness that opens us to misery. In truth, we begin taking nothing for granted, grateful that we have enough to eat, that we are well enough to eat. But somehow, through the living of our days, our focus narrows like a camera that shutters down, cropping out the horizon, and one day we’re miffed at a diner because the eggs are runny or the hash isn’t seasoned just the way we like.

When we narrow our focus, the problem seems everything. Continue reading

quote du jour ~estes – to be ourselves…

To be ourselves causes us to be exiled by many others, and yet to comply with what others want causes us to be exiled from ourselves.

~ Clarissa Pinkola Estes

quote du jour ~lamott – writing and reading…

Writing and reading decrease our sense of isolation. They deepen and widen and expand our sense of life: they feed the soul. When writers make us shake our heads with the exactness of their prose and their truths, and even make us laugh about ourselves or life, our buoyancy is restored. We are given a shot at dancing with, or at least clapping along with, the absurdity of life, instead of being squashed by it over and over again. It’s like singing on a boat during a terrible storm at sea. You can’t stop the raging storm, but singing can change the hearts and spirits of the people who are together on that ship.

~Anne Lamott, Bird by Bird: Some Instructions on Writing and Life