It’s incredibly touching when someone who seems so hopeless finds a few inches of light
to stand in and makes everything work as well as possible. All of us lurch and fall,
sit in the dirt, are helped to our feet, keep moving, feel like idiots, lose our balance,
gain it, help others get back on their feet, and keep going.
~Anne Lamott, Grace (Eventually): Thoughts on Faith
Most of us have been in this place at one time or another, hopeless and searching desperately for a tiny patch of light, trying our damnedest to pull it all together—or at least not let it fall apart. I’ve been there more than once in recent years.
I do believe that, ultimately, getting through such times comes down to faith. I’m not talking about religious faith. I’m talking about the mundane kind of faith that gets you up in the morning and puts your feet on the ground and points you toward the realization that you are, in fact, still here—that whatever-it-was didn’t kill you while you were sleeping last night, and the world actually continued to turn.
This is kind of a good news/bad news thing to realize. Continue reading
Ah, not to be cut off
not through the slightest partition
shut out from the law of the stars
The inner—what is it?
if not intensified sky
hurled through with birds and deep
with the winds of homecoming.
~Rainer Maria Rilke
This is an idea that seems difficult for Westerners to accept: when someone harms us, they create the cause of their own suffering. They do this by strengthening habits that imprison them in a cycle of pain and confusion. It’s not that we are responsible for what someone else does, and certainly not that we should feel guilty. But when they harm us, we unintentionally become the means of their undoing. Had they looked on us with loving-kindness, however, we’d be the cause of their gathering virtue.
What I find helpful in this teaching is that what’s true for them is also true for me. The way I regard those who hurt me today will affect how I experience the world in the future. In any encounter, we have a choice: we can strengthen our resentment or our understanding and empathy. We can widen the gap between ourselves and others or lessen it.
~Pema Chodron, No Time To Lose
If you want to identify me, ask me not where I live, or what I like to eat, or how I comb my hair, but ask me what I am living for, in detail, ask me what I think is keeping me from living fully for the thing I want to live for.
And I felt like my heart had been so thoroughly and irreparably broken that there could be no real joy again, that at best there might eventually be a little contentment. Everyone wanted me to get help and rejoin life, pick up the pieces and move on, and I tried to, I wanted to, but I just had to lie in the mud with my arms wrapped around myself, eyes closed, grieving, until I didn’t have to anymore.
~Anne Lamott, Operating Instructions: A Journal of My Son’s First Year
I’ve been in this place before, and I know exactly what Anne Lamott means when she says “I just had to lie in the mud…grieving, until I didn’t have to anymore.” There were people who wanted me to “get help”—which was code for drugs to dull the pain—and I stood and listened while people tried to tell me that I shouldn’t still be feeling what I was feeling. But I believed then, and I believe now, something that I once heard Oprah express beautifully on one of her shows, “When someone says something to you about how long you’re taking to get over a loss, just remember, it’s different for everybody—tell them it takes as long as it takes.”
I don’t discount the benefits of antidepressants in certain situations, and yes, there are people who wallow in their grief to the point that it takes over their lives and becomes who they are. However, I think we as a society have become increasingly uncomfortable with uncomfortable feelings. We want to “fix” them and make them go away, in spite of the fact that those feelings are often the very means by which we grow and deepen as human beings and by which we become more truly ourselves.
We have no reason to harbor any mistrust against our world, for it is not against us. If it has terrors, they are our terrors; if it has abysses, these abysses belong to us; if there are dangers, we must try to love them. And if only we arrange our life in accordance with the principle which tells us that we must always trust in the difficult, then what now appears to us as the most alien will become our most intimate and trusted experience. How could we forget those ancient myths that stand at the beginning of all races, the myths about dragons that at the last moment are transformed into princesses? Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love.
~Rainer Maria Rilke, Letters to a Young Poet
Blessed be the longing that brought you here
And quickens your soul with wonder.
May you have the courage to listen to the voice of desire
That disturbs you when you have settled for something safe.
May you have the wisdom to enter generously into your own unease
To discover the new direction your longing wants you to take.
May the forms of your belonging–in love, creativity, and friendship–
Be equal to the grandeur and the call of your soul.
May the one you long for long for you.
May your dreams gradually reveal the destination of your desire.
May a secret Providence guide your thought and nurture your feeling.
May your mind inhabit your life with the sureness with which your body inhabits the world.
May your heart never be haunted by ghost structures of old damage.
May you come to accept your longing as divine urgency.
May you know the urgency with which God longs for you.
~John O’Donohue, from To Bless the Space Between Us. All rights reserved.
The search for contentment is, therefore, not merely a self-preserving and self-benefiting act, but also a generous gift to the world. Clearing out all your misery gets you out of the way. You cease being an obstacle, not only to yourself, but to anyone else. Only then are you free to serve and enjoy other people.
~Elizabeth Gilbert; Eat, Pray, Love
Friendship is the inexpressible comfort of feeling safe with a person, having neither to weigh thoughts nor measure words.
Peace is not a result inside us from everything around us. Peace is not submissive nor passive. On the contrary, peace is an overwhelming force which comes from within us, disrespectful of everything around us, a firm coalition of spirit and soul standing against all the unrest that abounds.
~C. JoyBell C.
Gratitude begins in our hearts and then dovetails into behavior. It almost always makes you willing to be of service, which is where the joy resides. It means you are willing to stop being such a jerk. When you are aware of all that has been given to you, in your lifetime and in the past few days, it is hard not to be humbled, and pleased to give back.
~Anne Lamott – Help, Thanks, Wow: The Three Essential Prayers
Don’t surrender your loneliness so quickly. Let it cut you more deeply. Let it ferment and season you as few humans and even divine ingredients can. Something missing in my heart tonight has made my eyes so soft, my voice so tender, my need for God absolutely clear.