quote du jour ~angelou

I don’t know if I continue, even today, always liking myself. But what I learned to do many years ago was to forgive myself. It is very important for every human being to forgive herself or himself because if you live, you will make mistakes—it is inevitable. But once you do and you see the mistake, then you forgive yourself and say, “Well, if I’d known better I’d have done better,” that’s all. So you say to people who you think you may have injured, “I’m sorry,” and then you say to yourself, “I’m sorry.” If we all hold on to the mistake, we can’t see our own glory in the mirror because we have the mistake between our faces and the mirror; we can’t see what we’re capable of being. You can ask forgiveness of others, but in the end the real forgiveness is in one’s own self. I think that young men and women are so caught by the way they see themselves. Now mind you. When a larger society sees them as unattractive, as threats, as too black or too white or too poor or too fat or too thin or too sexual or too asexual, that’s rough. But you can overcome that. The real difficulty is to overcome how you think about yourself. If we don’t have that we never grow, we never learn, and sure as hell we should never teach.

~Maya Angelou

quote du jour ~gaiman

Do not lose hope—what you seek will be found. Trust ghosts. Trust those that you have helped to help you in their turn. Trust dreams. Trust your heart, and trust your story.

~Neil Gaiman, Fragile Things

quote du jour ~the dalai lama

Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others, I am not going to get angry or think badly about others. I am going to benefit others as much as I can.

~The Dalai Lama

quote du jour ~rumi – your hand opens…

Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralysed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds’ wings.

~Rumi, Essential Rumi

pre first draft ~anne lamott

I had a great idea for a new book, although come to think of it, maybe it is just a Facebook post. But it would be called Pre First Draft, and address the way we suit up and show up to be writers, artists, and general tribal-two-stomp creative types.

I think it would begin with an admonition: if you used to love writing, painting, dancing, singing, whatever, but you stopped doing it when you had kids or began a strenuous career, then you have to ask yourself if you are okay about not doing it anymore.

If you always dreamed of writing a novel or a memoir, and you used to love to write, and were pretty good at it, will it break your heart if it turns out you never got around to it? If you wake up one day at eighty, will you feel nonchalant that something always took precedence over a daily commitment to discovering your creative spirit?

If not—if this very thought fills you with regret—then what are you waiting for?

Back in the days when I had writing students, they used to spend half their time explaining to me why it was too hard to get around to writing every day, but how once this or that happens—they retired, or their last kid moved out—they could get to work.

I use to say very nicely, “That’s very nice; but it’s a total crock. Continue reading

quote du jour ~pema chodron – welcome the present moment…

Welcome the present moment as if you had invited it. It is all we ever have so we might as well work with it rather than struggling against it. We might as well make it our friend and teacher rather than our enemy.

~Pema Chodron

quote du jour ~the dalai lama – if you can…

If you can cultivate the right attitude, your enemies are your best spiritual teachers because their presence provides you with the opportunity to enhance and develop tolerance, patience and understanding.

~The Dalai Lama

it is enough ~mark nepo

If you can’t see what you’re looking for,
see what’s there.

One of the most difficult things for us to accept is that beneath all our dreams and disappointments, we live and breathe in abundance. It is hard when in pain to believe that all we ever need is before us, around us, within us. And yet it is true.

Like leafless trees waiting for morning, something as great and as constant as the Earth holds us up and turns us ever so slowly toward the light. Our task is only to be rooted and patient.

Never was this more painfully true for me than during the aftermath of my first chemo treatment. I was in a Holiday Inn at five in the morning after twenty-four hours of vomiting every twenty minutes. I was slumped on the floor, holding the space of a rib that had been removed three weeks earlier. And my wife—in anger, in panic, in desperation—called out, “Where is God?” And from some unknown place in me, through my pale slouched form, I uttered, “Here…right here.”

The presence of God has never eliminated pain, only made it more bearable. Now, when things don’t go the way I want, Continue reading

quote du jour ~c. joybell c. – peace is…

Peace is the number one beautiful ornament you can wear, I really believe that. They say you should always wear a smile, but I don’t believe that you should “always” wear a smile, seriously, you’re going to look stupid! But peace, you should always carry peace within you, its the most beautifying thing you could ever have or do. Peace makes your heart beautiful and it makes you look beautiful, too. You want to have perfect physical posture when you stand, sit, and walk, and peace is the perfect posture of the soul, really. Try perfect posture outside as well as inside. Peace creates grace and grace gives peace.

~C. JoyBell C.

comforting words from mr. rogers’ mother…

When I was a boy and I would see scary things in the news, my mother would say to me, “Look for the helpers. You will always find people who are helping.”

~Fred Rogers

quote du jour ~rumi – does sunset…

Does sunset sometimes look like the sun is coming up?
Do you know what a faithful love is like?

You’re crying; you say you’ve burned yourself.
But can you think of anyone who’s not hazy with smoke?

~Rumi